Easily Stop Smoking Forever

Easily Stop Smoking, Forever. You've heard that one before, right? So how is my approach different?

Using the Emotional Freedom Technique (EFT) you can eliminate your immediate craving for a cigarette in minutes. It’s safe, natural, requires no expensive supplements, gum or patches and the basics can be learned in about five minutes.

EFT is NOT:

• hypnosis;
• aversion therapy;
• nicotine gum or patches;
• herbal solutions.

In short, it is like nothing you have tried before.

If stopping smoking were easy, then everyone who wanted to quit would just do it through willpower alone. Without the right tools, stopping smoking is usually very difficult, and most people relapse because they do not address the underlying reasons why they smoke. EFT is the right tool for this job (and many others) because it directly addresses the underlying reasons that cause people to continue this addiction.

So why do people smoke?

Although every person's specific issues are unique, they all share a common theme:

• Smoking is used as a way to suppress uncomfortable feelings.
• Smoking is used to alleviate stress, to calm nerves and to relax.

What is the Emotional Freedom Technique (EFT)?

EFT is a gentle, self-applied technique, which harmonizes the body's energy system through light tapping on acupressure points with your fingers. Visit the EFT section of this web site for more information on the Emotional Freedom Technique.

What does that mean for you?

Well, the reason you experience negative emotions, such as stress and anxiety, that drive your desire to smoke is because of an imbalance in the subtle energies that course through your body. Smoking is a complex addiction; we will work together to neutralize the stress and anxiety you experience and break the link between these conditions and cigarettes.

How will we do this?

Together we will map out your smoking habit, including:

• Where and when you smoke;
• The emotions you are suppressing;
• The fears that prevent you from quitting (e.g. "I couldn’t cope without cigarettes!")

I will show you how to use EFT to eliminate your immediate cravings for a cigarette, giving you the choice in the moment whether to give in to your craving, or easily tap away your desire to smoke. Armed with the information about your smoking habit we will address each aspect of your addiction, resolving the underlying energy blockages that are driving your cravings. When the blockages are gone, you will quit easily.

Why do most attempts to quit smoking fail?

Products like nicotine gum and patches help ease the withdrawal symptoms as you wean yourself off nicotine, but they don’t address the underlying stress that is driving your addiction. When you find yourself in a stressful situation, the craving for your “crutch” returns.

Most people fear that it will be too painful and too difficult for them to quit smoking and so they make excuses to continue their habit, or lose heart and fall off the wagon during the quitting process.

EFT eliminates the fears, stress and anxiety, which are all caused by an imbalance in your body’s energy system. Quitting becomes easy when you neutralize the negative emotions that you were suppressing with your addiction. Invest in your health and well-being. Choose this simple, effective and stress-free method to Easily Stop Smoking, Forever.