Energy Tapping
Energy Tapping is based on Thought Field Therapy, the forerunner to EFT, developed by Dr. Roger Callahan. It is extremely well-written and provides precise sequences of tapping points to deal with specific emotions.
It assumes no prior knowledge and is filled with practical information to help you overcome specific issues.
Unlike EFT, there are prescribed sequences of tapping points for each different issue. The authors also identify different types of polarity reversal, which are addressed using different tapping points.
Although this method will take much longer to master than the simple sequence of EFT, I would heartily recommend this book for any one interested in neutralizing their negative emotions and/or eliminating painful memories from their lives.
